https://longislandkaratedojo.com/gallery daily 0.75 2025-10-19 https://longislandkaratedojo.com/gallery/blog-post-title-four-p592e monthly 0.5 2020-05-20 https://longislandkaratedojo.com/gallery/blog-post-title-three-nmp3l monthly 0.5 2020-05-20 https://longislandkaratedojo.com/gallery/blog-post-title-two-p44pn monthly 0.5 2020-05-20 https://longislandkaratedojo.com/gallery/blog-post-title-one-8ss4f monthly 0.5 2020-05-20 https://longislandkaratedojo.com/classes-old daily 0.75 2025-07-06 https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/cf9ffdca-c8e5-458b-9e2f-ba390418f1a9/_DSC4162.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/ce63f9ba-1183-4b6e-bf60-7f4919cc6972/IMG_1979.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/49b4a6b6-299e-42d9-adbe-840a1b34c2a6/IMG_7678.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/19c0841c-df30-4c91-ad73-ca78f420d924/_DSC4165.JPG https://longislandkaratedojo.com/about daily 0.75 2025-07-06 https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/902e0898-b1bf-4e28-b096-a95948399565/Sensei+Kim+Garon+A.jpg https://longislandkaratedojo.com/contact-old daily 0.75 2025-07-06 https://longislandkaratedojo.com/home-old daily 0.75 2025-07-06 https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/f9e2641e-16e3-4803-986d-0598cd64452a/USRKUSA+Patch+red.jpg Home-Old - Welcome to the Ueshiro Shorin-Ryu Long Island Karate dojo Our Mission Statement: To propagate the art of Shorin-Ryu Karate USA, its kata and techniques, as handed down by our founder, Grand Master Ansei Ueshiro…To preserve and protect the history, traditions, methods and integrity of Shorin-Ryu Karate USA…To develop students to their maximum potential in body, mind and spirit, through courtesy, propriety, self-discipline and the ecstasy of hard work fostered by our dojo (the sacred training halls) of Shorin-Ryu Karate USA. https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/1916d469-3c34-46d7-bea1-b8dee493585c/_DSC4146.JPG Home-Old - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://longislandkaratedojo.com/home daily 1.0 2025-10-19 https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/d1baa5bf-80c3-4250-8161-767887bd6bfc/_DSC4080_WB-G+-+E+-+LF+-+edited.jpg https://longislandkaratedojo.com/about-1 daily 0.75 2025-10-19 https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/72406a62-1860-44c6-b66f-2c50e3b1cef4/_DSC3969_WB-N+-+E+-+LF.jpg https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/cd2bae36-cdc6-4fec-a1e0-90c170fd2250/_DSC0434_WB-AS+-+E+-+LF.jpg https://longislandkaratedojo.com/contact daily 0.75 2025-07-06 https://longislandkaratedojo.com/gallery-1 daily 0.75 2025-11-02 https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/8f1be643-afaf-4043-9c34-7541d6024481/IMG_6981.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/b15d7dd8-47f0-475e-a8f6-0b81b7ecd623/IMG_9348.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/031fe608-3acc-4141-8cd3-e99dd44af90a/Friday+6am+workout.jpg https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/9161bb41-1b0e-4876-b7e1-42c08e6fa92e/IMG_8165.jpg https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/3ee2fcd5-4e2d-4e69-af78-0656fbcac700/Cocoa2025_207-66-66-72.jpg https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/9822dc55-762f-4fa6-8727-a49252f41c6c/IMG_9345.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/b9966fc8-25b5-43de-95f0-695db288c515/IMG_9344.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/33997b78-e1a6-4cdc-b41c-f4e66247605c/IMG_9193.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/211dc5bb-e0a0-47a4-86ab-291ae586a2ce/IMG_8402.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/bf0d6af7-afaf-474b-aa81-179f065893fe/10-16-25.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/6d09e4dc-1aad-409b-850d-cd5ce33a2a90/IMG_3940.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/1e304c5d-ea25-414d-a600-7c7af98ae0c9/Beach+10-25-25.jpg https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/73d75db7-5a1c-46e4-a5fc-815b85c24dcd/IMG_8144.jpg https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/c60e7e61-8319-4afa-91d5-4da0f2dc0cbd/IMG_7736.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/f7698dcb-f512-483e-9fab-b414dc792644/IMG_9357.JPG https://images.squarespace-cdn.com/content/v1/621dffb8a0585e69a6c319a4/aaa798eb-dd9d-4587-bcc0-c9ae4f940cae/IMG_8719+-+EDIT.JPG